Up and About: Taking positive steps to avoid trips and falls

Taking positive steps to avoid trips and falls has been produced by NHS Health Scotland, Age Scotland and the National Osteoporosis Society. It includes information and helpful advice to those most at risk of trips and falls. Around one in three older people experience a fall at least once a year. Getting out and about helps keep people active and enables them to do the things they enjoy doing and seeing their friends and family. However, falling, or the fear from getting out and about.